When it comes to choosing between different fruit types, there are innumerable choices available. The choice of fruits differs from person to person, from country to country etc. To say for example, in UK, apples, pears, plums, oranges and bananas are very popular among people. There are certain types of fruits that owe their origin in specific places like Cox apples are grown in UK.
If you go to market, you'll find an amazing variety of fruits right from soft fruits like Raspberry, blackberry and strawberry to fleshy fruits like apple, pineapple, banana and papaya. In the category of vine fruits, there are delicious fruit options like grapes, watermelon and cantaloupe.
If you are not much fond of soft fruits, then you can go in for fruits like plum, apricot, lychee and mango. As it is said variety is the spice of life, there is still another fantastic kind of fruits known as citrus fruits, which are excellent sources of vitamin C. Examples include orange, lime and kumquat. So, relish the taste of different types of fruits that our mother nature has bestowed on us.
Calories in Indian Fruits
Fruits are deemed, as a perfect source for providing our body with all the necessary nutrients. When we compare people, who have generous intake of fruits to those, who have little or almost no intake in their diet
Types of Citrus Fruits
Citrus fruits are acidic fruits, which contain healthy nutrition content that works wonders for the body. Citrus fruits act as a fabulous source of vitamin C and a wide range of essential nutrients required by the body.
Dried Fruit Nutrition
Talking about the dried fruit nutrition, though it is healthy, but definitely it's not very suitable for those who wish to lose weight. The reason that can be attributed to this fact is that dried fruit does not contain water, but is very high in sugar content.
Kiwi Fruit Nutrition
Kiwi fruit is a 3-inch long fruit that weighs about four ounces. It has a unique appearance, with green creamy flesh and tiny black seeds. It is an exotic fruit that has a wonderful flavor.