Before going to sleep, take 2 lady finger
Make sure you cut both the ends of both the pieces
Inorder to make it more effective, cut it slightly in the middle also
Next, take a glass of water and pour these pieces
Cover the glass with a lid and leave it entire night at a room temperature
Next morning, before eating anything else or having your breakfast, remove the pieces of lady finger and drink the water
Follow this process for about a month to see a noticeable reduction in your Diabetes
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